Library Corner
Often, with our mental health, we try to seek out resources, information, anything really, to better understand what we’re going through. After all, knowledge is power! The more we gain, the more awareness and tools we have to further our personal growth. In addition, allows us to understand that we are not alone and our struggles are valid. Want to borrow a book? Feel free to take a look below at what we have available!
Books We Have Available
Courage to Change: One Day at a Time in Al-Anon II By Al-Anon Family Groups
CT: A Cat's Story by Paul O'Brien
Daily Affirmations for Forgiving and Moving On (Powerful Inspiration for Personal Change) by Dr. Tian Dayton PhD
Healing After Loss: Daily Meditations for Working Through Grief by Martha Whitmore Hickman
Healing Secrets of the Native Americans: Herbs, Remedies, and Practices That Restore the Body, Refresh the Mind, and Rebuild the Spirit by Porter Shimer
Hope for Today By Al-Anon Family Groups
How to Know God: The Yoga Aphorisms of Patanjali by Prabhavananda and Christopher Isherwood
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
Infinite Mind: Science of the Human Vibrations of Consciousness by Valerie V. Hunt
Living Untethered: Beyond the Human Predicament by Michael A. Singer
Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters by Augustus Masters Robert
Surviving with Serenity: Daily Meditations for Incest Survivors by T. Thomas
Thank You Book by Amelia Riedler
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
The Invisible String by Patrice Karst
The Kon-Tiki Expedition by Thor Heyerdahl
The Little Prince by Antoine de Saint-Exupéry
The Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy
The Rabbit Listened by Cori Doerrfeld
Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror by Judith Lewis Herman, MD